HUR Senso
HUR Senso is a physical training platform that uses a computer screen and pressure plate sensors to create interactive, dual-task training sessions, challenging the body and the brain at the same time.
The training is delivered via games that challenge your body and brain at the same time; training reaction speed, balance and your ability to multi-task in everyday situations.
It is proven to reduce the risk of falls and improve cognitive function.
Assessment
The initial assessment will identify your areas for improvement, establish your baseline and enables the allied health professional working with you, to understand your goals of the training.
Personalised training programs
Each training program is designed to suit your personal needs, is provided in a one-on-one session and programs are reviewed regularly to help you meet your goals.
Two to three 30-minute sessions a week are recommended for best results.
Health Studio 50+ at Christie Downs
The Senso is located at our Health Studio 50+ at Christie Downs.
Would you like to learn more about Senso?
Learn more about Senso and what we can offer at Health Studio 50+ Christie Downs, call 1300 22 44 77 or contact us to learn more.
View our video below to hear from one of our health experts on how the Senso works, and to see it in action!
Free Senso Assessments
In recognition of April Falls Month® ACH Group will be offering ACH Group customers free Senso assessments at our Health Studio 50+ Christie Downs.
The initial 90-minute assessment is led by an allied health professional and includes a comprehensive review of your health and individual goals. Throughout the session you will complete varying assessments relating to your balance and physical strength, including time on the Senso machine to test reaction times, postural control, and cognitive flexibility.
To book your assessment, call 1300 22 44 77 or speak with our friendly staff at the Health Studio.
